
Jennifer Mihalik: A Record Setter in Masters Backstroke and a Clemson Hall of Famer

Jen Mihalik continues to shape Masters backstroke. She trains with Aiken‑Augusta Swim League and races often at USA Swimming meets. Her results over the past year place her among the top Masters swimmers in the world.

Jennifer broke the Masters World Record in the 100m backstroke at the Augusta Parks and Rec Blue Tides Masters Meet in August 2025. The swim set a new mark for her age group and drew wide attention across Masters swimming.
At ASL’s Southeastern Meet Of Champions(SMOC), she broke her own National Masters record in the 100y backstroke. She now holds the top three times in that event for the 45‑49 age group. She also holds nine USMS National records in backstroke events.

Jen’s work with Aiken‑Augusta Swim League keeps her sharp in both short course and long course racing. She competes often at USA Swimming meets and posts steady results in backstroke, IM, and sprint free. Her impact reaches beyond Masters racing. Recently, Jennifer was selected for the Clemson Athletic Hall of Fame Class of 2025. Clemson honored her for her career as a student athlete and her long record of success in the pool.

Mihalik was one of Clemson’s most decorated swimmers. She won the ACC title in the 100 backstroke in 1999 and the ACC title in the 200 backstroke in 1998 and 1999. Her work in those seasons placed her among Clemson’s top swimmers and set the base for her long run in the sport.
The Hall of Fame honor marks her influence on Clemson and her continued presence in swimming. She joins a class that includes All‑Americans, national champions, and leaders across Clemson athletics.
Jen’s recent swims show the same drive she had in college. From a world record in the 100m back to a new national mark in the 100y back, she continues to move the standard for Masters backstroke. Her training with ASL and her steady race schedule keep her at the front of her field.
For swimmers in the region, Jennifer offers a clear model. She trains with purpose, races with focus, and stays active in the sport. Her results show what long‑term work can produce.






